One of the best ways to lose weight is to exercise. It’s good to use exercise equipment. However, everyone can’t afford exercise equipment. If you don’t have any equipment on deck, or you’re in the mood to switch things up from your same ol’ machine-driven routine, we have you covered. These ultra-effective exercises will help you lose fat without any equipment. You can perform them just about anywhere, whether you’re at home and want to squeeze in a sweat session or traveling and don’t want your progress to suffer. Read Entire Article