The comedian, 35, shared his health milestone on Twitter Saturday, writing, “I’ve st about 20 pounds in the last 3 weeks, totally intentional. … I should teach a class. Holiday weight GYONNNNEEEEE.” Jay Pharoah is revealing his weight-loss secret after losing 20 lbs. since the start of 2023. Get More Information

Before you try to lose a pound a day, know that losing weight this fast is not recommended by most health professionals. While it’s possible to loose several pounds in a short amount of time, it’s not the healthiest way to go about shedding weight.