The pancreas is one of the most important organs in the body. It is located in the upper abdomen. The pancreas performs several important functions, including the production of digestive juices to help break down macronutrients, the regulation of your blood sugar levels and the production of chemicals that neutralize your stomach acids. Also, it neutralizes stomach acids as well as regulates the blood sugar. This organ produces enzymes that we need to digest our foods. However, the pancreas can be injured or compromised when we subject it to certain toxins that may come for the environment or the foods that we eat. When the toxin injures the pancreas we are subjected to diseases such as diabetes. We need a healthy pancreas if we want to be healthy.
So you can see how important the pancreas is to the body. It is extremely important that we support the pancreas and keep it healthy. One of the best ways to support and keep the pancreas healthy is to detox it.
How To Detox The Pancreas
1. We should eliminate those things that hurt the body and provide know nutritional value to the body at all such as illegal drug, cigarettes and alcohol.
2. Also, we can consume herbal green tea supplements that will detox the pancreas. Ginger teas are good. You want to drink teas that promote anti-oxidation. You want an herbal tea that will clean the pancreas and promote good health. If you get a tea that has cedar berry or some ginseng they have natural ingredients that will remove toxins from the pancreas.
3. Also, it is always good to exercise 3 to 4 time a week to get the blood flowing and sweat the toxins out the body. Yoga is also a good exercise to stimulate the pancreas
4. Taking a multi vitamin is also good so that you can put the proper nutrition into the body to keep the pancreas healthy. However, if you take a multi vitamin. I would recommend a liquid multi vitamin. This way your body will absorb most of the vitamins unlike synthetic pill vitamins.
5. Take hot baths or shower because this will enhance blood flow
6. Always drink 8 or more glass of water a day. Make sure you drink alkaline water. Also, try to get water that has been through reverse osmosis because these waters don’t have fluoride. One of the best alkaline waters is Essentia Water. Fluorides can be very toxic to the body. The water will cleanse the pancreas and allow the toxins to flow through the kidney faster.
Best Regards,
Frankie Muhammad