New Study Reveal Best Way To Lose Weight

Posted Posted in Uncategorized

In a study published in the journal Nutrition, researchers looked at 227 adults who sought medical intervention for weight loss and were advised to follow one of those three approaches. After following one of the diets, 154 participants then switched to another of the dietary interventions, and then the third. During the intermittent fasting—also called time-restricted […]

Get Three Hot Tips For Losing Weight

Posted Posted in Uncategorized

Losing weight isn’t always easy. As we’ve said before, creating a calorie deficit may be as simple as two easy steps, but sometimes in practice things get a little more complicated. To address some of those complexities—and set viewers straight on the fundamentals—fitness YouTuber and physique coach Paul Revalia recently laid out his three honest tips for losing weight.  Learn […]

Herbal Weight-Loss Supplement Tied to Severe Liver Damage Garcinia Cambogia

Posted Posted in Uncategorized

Dietary supplements containing Garcinia cambogia extract (G. cambogia) led to liver injuries that were clinically indistinguishable from green tea injuries, an analysis of the Drug-Induced Liver Injury Network revealed. For their study, the researchers evaluated 1,418 participants from the Drug-Induced Liver Injury Network, an NIH consortium study of medical centers, who were enrolled from 2004 to 2018 […]