A hemp oil is produced after pressing hemp seeds. This oil is known to be rich in several nutrients needed by the body, some of these are the Omega 6 and Omega 3, amino acids, and other essential fatty acids. According to World Health Organization (WHO), these acids are needed by the body for optimal […]
What Is CBD. CBD means cannabidiol. It is an important phytocannabinoid that is found in the hemp. The body of humans contains a large network of constituent receptors, the system of endocannabinoids, which is critical to maintaining the overall wellness, along with helping the support systems for many of the physical processes in our body. […]
Is Energy Bars Healthy I have never been a strong advocate of energy bars. There is a lot of advertisement out their saying that energy bars are excellent meal replacement supplements. Also, they say that energy bars are suppose to be so nutritional. Energy Bars have been around since the 1980s. The energy bars is […]
Should I Eat Fish Yes, Fish is an excellent food to eat. I eat fish two to three times a day. Fish is good for you because it is a lean meat. Also, it is an awesome form of protein. One of the best things about fish is that is offers omega3 fats. This is […]
What Is Agave Nectar? Agave is a sweetener. It is a syrup. It is produced from numerous species of agave. It is produces from blue agave and agave salmiana. Most of this sweetener is produced in Mexico. The sweetener tastes some what like honey. The sweetener has received a lot of criticism. Agave is considered […]
I try to eat things that are going to keep me healthy and add nutrition to the body. I don’t’ eat a lot of meet. The only meet I eat is chicken, turkey, fish and salmon. However, I don’t eat beef or pork. I don’t eat beef because of the way cows are raised. I […]
Food Cautions We live in a society that eats too much processed foods and not enough wholefoods. Process foods are loaded with harmful ingredients. This ingredients lead to all kinds of health problems. You want to eat foods that say all natural or organic. However, sometimes you have to even be careful when you see […]
What Is A Wholefood What is a wholefood? A wholefood is a natural food. It’s a super and eletric food. It’s a food that is in its original form. It hs not been tampered with or processed. It has not been diluted with hormones, artificial flavors, or preservatives. It’s not a refined food. It’s a […]
Is Sugar From Fruit Safe Fruit sugar is totally different from white sugar. The sugar from fruit is not harmful like white sugar if you don’t eat an excessive amount of fruits. If you are trying to lose weight, you should limit all sugars even fruit. However, fruits have a lot of water and fiber. […]
Sugar Vs Honey Which Is Better Is Honey Better Than Sugar When It Comes To Health? I would say only slightly. However, sugar is sugar. When you look at honey, it is basically sugar. We all know how toxic sugar can be to the body and nervous system. Also, we know how addictive any type […]