Treating Sore Throat
We all know what it is like to have a sore throat. It can be very painful and annoying When you have a sore throat it hurts to swallow. The medical term for sore throat is pharyngitis. A lot of people go to the doctor because of having a sore throat. It’s very common in the United States.

However, sometimes a sore throat can be a indication that you have a bacterial infection such as strep throat. In most cases if people have a sore throat, it is not strep. Most of the time it is viral. If the illness is viral, antibiotics will not work. You just have to wait it out.
When a person have a cold or flu, they will often get a sore throat. Also, they make have ear aches, swollen neck glands and fatigue. Most sore throats will go away within a short period od time. If your sore throat last longer than a week, you should consider getting medical assistance. If you are coughing up blood or throat is extremely sore, you should get medical treatment.
Some Causes Of Sore Throats
1. Throat dry not drinking enough water
2. Cold Virus
3. Flu Virus
4. Allergies
5. Pollution
6. Strain your throat muscles
7. Bacterial Infection
Signs You Have A Sore Throat
1. Pain in throat when you talk and swallow
2. Dry, scratchy and swollen throat
3. Swollen lymph nodes
4. Swollen glands
5. Red Tonsils
6. White patches or pus on your tonsils
7. Hoarse or muffled voice
8. Itchiness in throat
Common infections causing a sore throat may result in other signs and symptoms, as well. They may include:
1. Cough
2. Fever
3. Runny Nose
4. Sneezing
5. Body Aches
6. Headaches
7. Nausea
8. Vomiting
9. Chills
When To Consult A Doctor Because Of A Sore Throat
· A sore throat that is severe or lasts longer than a week
· Difficulty swallowing
· Difficulty breathing
· Difficulty opening your mouth
· Joint pain
· Earache
· Rash
· Fever higher than 101 F (38.3 C)
· Blood in saliva or phlegm
· Frequently recurring sore throats
· A lump in your neck
· Hoarseness lasting more than two weeks
Best Diet If You Have A Sore Throat: You should drink plenty of water. You should eat soups and broths. You can also drink warm water with honey and lemon and this will help with the coughing and the pain.
Don’t Eat Foods Such As caffeine and alcohol. These foods or drinks will dehydrate the body. Also, stay away from foods that have a lot of sugar even fruit juices. Also, don’t eat diary. These things compromise the immune system.
Supplements For A Sore Throat: Oregano Oil, Colloidal Silver, Slippery Elm, Licorice Root, Pelargonium Sidoides.
Natural Ways To Treat A Sore Throat
1. Honey Gargle: Honey coats a sore throat and has a mild antibacterial properties. Stir 1-3 teaspoon into 1 cup of warm water and gargle two or three times a day.
2. Gargle Salt And Water: It draws moisture from the mucus membranes (thereby diluting mucus) and helps cleanse the throat of phlegm. Dissolve 1/2 teaspoon salt in 1 cup warm water and gargle three or four times daily.
3. Peppermint Gargle: The menthol in peppermint helps to open the nasal passages. Gargle with Peppermint tea. You simply pour 1 cup boiling water over 2 peppermint tea bags and let steep for 4-5 minutes. Gargle with the cooled solution 2 or 3 times a day.