Asthma Natural Cure

Asthma is a airways disorder. This disease is very common in the United States. It is a very common chronic disease that affects a lot of children. 7 or more children are affects by this disease. At lease 3 million or more people suffer from Asthma worldwide.

When you suffer from a airway disorder, you may experience tightness and pains in the chest. Also, you may experience shortness of breath.  You may have a build up of mucus in your chest. Also, there may be coughing and wheezing.

List Of Some Things That Contribute To Asthma: Food allergies, pollution, dirty environment, mold, dust and irritants. Also, allergies to medications, sinusitis, obesity, physical activity, poor digestion and smoking. Infections from virus like the flu, cold and other respirator problems can contribute to Asthma.

Asthma Symptoms

1. Increased Mucus Flow
2. Problems With Bronchial Airways
3. Problems Breathing
4. Coughing
5. Wheezing
6. Pain Or Tightness In The Chest
7. Block Airways

Treaments

1. Eat whole foods only. You want to eat foods that don’t cause an excess mucus production. You want to eat food like fruits, vegetables, nuts, seeds, lean meat and whole grains.
2. Drink at least 8 glasses of water a day. Try to drink water every couple of hours.
3. Stay away from dairy products, fried foods, process foods, junk food, white sugar, refined foods, avoid foods with preservatives and additives.
4. Vacuum the carpet frequently
5. Wash clothes and bedding frequently
6. Purchase an air filter

Useful Supplements: Vitamin B12, Vitamin B6, N-acetylcysteine, Betaine, Ginkgo Biloba, Mullein, Magneisum, Pycnogenol, Lycopene