Frankie Muhammad

 

Lose Weight With Slim Fast

Slim Fast Weight Loss Program has been around for almost 3 decades. It is very popular. Their program works by substituting meals with convenience products. They have products that help you control your calorie count and lose weight. They have products like snacks, bars and shakes. They have one of the best weight loss liquid meal replacement programs in the world.
Some things Slim Fast weight loss program focus on is drinking plenty of water and exercising. If you are trying to lose weight and maintain your weight this is an awesome program. There is plenty of research to show this program is very effective. However, anytime you control your calorie intake you will lose weight. This program is effective because teach you how to exercise portion control when it comes to eating.
The latest meal plan program for is called the “3-2-1 Plan. This Slim Fast meal plan calls for three snacks, two Slim-Fast shakes or meal bars, and one “sensible meal” — meaning you’ll eat six times a day. This meal plan is effective because it helps people track their meals and snacks and makes it easy to reduce calories and lose weight. There are no portion restrictions or choices on a menu. It’s all done for you. Slim fast also has a nice support system. Also, you can go online and find exercise tips, recipes for snakes and meal plans. Slim Fast is so professional. They even have a dietitian on staff to answer questions.
Some of the cons when it comes to the program is it takes discipline. Some people get bored and quiet. Some people would like to have more real food on the menu. Also, the program can get expensive. Most people don’t stay on the program long term. However, the people that do get on the program and are serious do lose weight.