For people with diabetes, foods and beverages that the body absorbs slowly are often preferable because they do not cause spikes and dips in blood sugar. Health professionals may refer to these as low GI foods. The GI measures the effects of specific foods on blood sugar levels. Learn More About Foods That Will Help […]
Some research has shown that intermittent fasting may provide benefits for people with diabetes, such as weight loss. However, major adjustments in eating patterns could lead to swings in blood sugar levels, which can be dangerous. Intermittent fasting is a type of diet that involves limiting your meals to a certain window of time, followed […]
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