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Chamomile is known as a (tisane). It is any non-caffeinated herbal concoction made by pouring hot water over the leaves, stems, and roots of plants. You can make your own chamomile tea with other plants like lavender or tulsi to vary the flavor, or drink it alone. Chamomile is the common name for several daisy-like plants of the family Asteraceae that are commonly used to make herb infusions to serve various medicinal purposes.

Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. Chamomile Tea is a healthy tea. Chamomile flowers are a common ingredient in teas. They’re also used as a flavoring in other foods and drinks. Chamomile is considered a safe plant. Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs. In the U.S., chamomile is best known as an ingredient in herbal tea.

Health Benefits Of Chamomile Tea
1. Helps With Diabetes: It also helps with hyperglycemia
2. Antibacterial: The antibacterial effects of drinking chamomile tea can help to prevent and treat colds
3. Helps Fight Bacterial Infection
4. Treats Wounds And Cuts: Expedite healing, works good on burns
5. Anti-Inflammatory
6. Antioxidant
7. Calms Muscle Spasms: Chamomile raise urine levels of glycine which calms muscle spasms
8. Menstrual Cramps: Calms the cramps
9. Helps With Stomach Problems: Relaxes the muscles in the stomach, soothes upset stomachs, helps with digestion problems, menstrual cramps, stomach flu, and ulcers
10. Helps With Sleep: Calms the nervous system, Anxiety and Panic Attacks, Insomnia and other sleep disorders
11. Good For Hemorrhoid: Use as a ointment
12. Cancer Fighter: Reduce cancerous cells
13. Treat Skin Problems: Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash
Potential Side Effects Of Chamomile Tea

As with all herbal products, moderation is the key to avoiding adverse reactions. Some of the potential side effects of chamomile include drowsiness, so use it with caution if you are driving or operating machinery. High doses of chamomile can also cause vomiting and/or skin reactions in some individuals. If you are allergic to ragweed pollen or have hayfever, you may have difficulty using chamomile.

Using chamomile during pregnancy is not recommended, since it is considered to be an abortifacient (a substance that induces abortion). Chamomile is also not recommended if you are currently taking blood thinners, since chamomile contains a substance called coumarin (which is also a blood thinner).