Maintaining the right kind of diet is the best supplement for erectile dysfunction. Since Erectile Dysfunction happens because of an insufficient amount of blood in the male organ, taking a look into one’s food intake can help you easily diagnose the cause for the erectile dysfunction and lead you to an easier, healthier, and more affordable cure. Food / Nutrients that can be taken as supplements for erectile dysfunction: 1. Oysters and other foods rich in zinc Oysters, aside from being another example of an aphrodisiac, are also good supplements for erectile dysfunction. Studies show that even the slightest zinc deficiency in the body can hamper one’s sexual vigor. Furthermore, an insufficient zinc level in the body can also lead to a reduced sperm count. This mineral is necessary for the manufacture of testosterone, therefore a low count of zinc in the body can affect one’s sexual growth and maturation. 2. Garlic Known as an aphrodisiac in the Eastern countries, eating garlic develops warmth in the body, particularly in the stomach area. It also stimulates and regulates hormonal secretions resulting in the revitalization of one’s body. In China, they give credit to garlic for their sexual vigour. Aside from being a healthy and effective supplement for erectile dysfunction, garlic can also be used as an ointment to help stimulate and maintain erection by rubbing it on the genitalia and lower back. The best erectile dysfunction supplement in my opinion that worked the best for me was using oysters and other foods rich in zinc. This will give you an extra boost of confidence and your erectile dysfunction will go away in no time at all. There is no point in using harmful erectile dysfunction medications when you can cure erectile dysfunction the all natural ways. I wish you the best of luck in your search to curing erectile dysfunction. It is one of the worst problems a man can face in their life!