What is it?
Though skinny teas come in a variety of forms, colors, and flavors, it’s typically a mixture of plant-based, caffeinated ingredients that claim to offer cleansing or weight loss benefits. The teas are often marketed as holistic and natural, bringing a detoxing boost to your daily routine.

How do you it?
A teatox blend is steeped in hot water like any other tea. Depending on the brand, there may be specific steeping instructions to prevent oversaturating your water with potent herbs.

How do skinny teas work?
Skinny teas typically contain a blend of different ingredients that carry a small bit of evidence regarding its potential to decrease weight, increase metabolism, suppress appetite, or cleanse your gut.