Drink Bilberry Tea For Good Health
What is Bilberry Tea? Bilberry Tea is made with the Bilberry fruit. Bilberry is a part of the plant family that includes cranberries, huckleberries and blueberries. You can find these fruits throughout the southern and northern hemispheres. Bilberry has a good taste. Not only are bilberries used to make tea. They are used to make jams, jellies, and pies. Bilberry is awesome because it can be used for medical purposes. It can be use to treat health disorders. Bilberries contain chemicals called anthocyanosides with antioxidant properties, according to the University of Maryland Medical Center, as well as the antioxidant vitamin C. Antioxidants prevent, decrease and reverse damage to cells from free radicals that develop from oxidative stress.
Bilberry Tea can be used to help control your blood sugar. It’s great for those that may have diabetes. Also, it can be beneficial to those that have a cholesterol problem. This will reduce that chances of having heart problems. Bilberry Tea is also good for blood circulation. It can help reduce inflammation also. Another great use for bilberry tea is that it aids in good digestion. Also, it is a remedy for diarrhea. This tea soothes the digestive system.
Health Benefits Of Bilberry Tea
Blood Clot Prevention
Anthocyanosides may prevent the oxidation of low-density lipoprotein (LDL), the so-called bad cholesterol, which is a primary risk factor for plaque build-up in blood vessels (atherosclerosis) that can lead to heart attack or stroke. These chemicals also prevent blood platelets from clumping together, which decreases the risk of blood clot formation, as explained by the UMMC.
Diabetes and Retinopathy
Bilberry leaves have a traditional use for regulating blood glucose in people with diabetes. Research with both humans and animals supports this use, according to the U.S. National Institutes of Health (NIH). Bilberry also may be useful in the treatment of retinopathy, damage that can occur to the retina of the eye due to chronic high blood sugar or high blood pressure.
Gastrointestinal Benefits
Traditional European medicine includes bilberry as a treatment for diarrhea, as noted by the UMMC. Bilberry fruit contains tannins that reduce intestinal inflammation, and astringent properties that constrict and tighten tissues. Laboratory and animal studies also support the use of bilberry extract for healing stomach ulcers, according to the NIH.
Chronic Venous Insufficiency
European health practitioners use bilberry extract to treat chronic venous insufficiency, according to the UMMC, using a standardized extract called Vaccinium myrtillius anthocyanoside (VMA). In chronic venous insufficiency, valves in leg veins that carry blood to the heart become damaged, resulting in leg swelling, pain, itching, varicose veins and skin ulcers. The anthocyanoside content of bilberry appears to strengthen blood vessels and decrease these symptoms.
How To Make Bilberry Tea
Take one teabag and steep the bag in hot water. You should let the tea steep for 10 to 15 minutes. Then you can add a sweetener to the tea such as honey or sugar. It taste good with a nice danish or pastry.
How Does Bilberry Work
How does it work?
Bilberry contains chemicals called tannins that can help improve diarrhea, as well as mouth and throat irritation, by reducing swelling (inflammation). There is some evidence that the chemicals found in bilberry leaves can help lower blood sugar and cholesterol levels. Some researchers think that chemicals called flavonoids in bilberry leaf might also improve circulation in people with diabetes. Circulation problems can harm the retina of the eye.
Potential Side Effects Of Bilberry Tea
There are also rare cases that bilberries can cause an allergic reaction. in the body. If you notice any swelling, difficulty breathing, or tightness in the throat contact your physician immediately. Some of the side effects you should be wary of when drinking bilberry tea are that drinking too much of it can have a toxic effect on the body. c