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Cranberry tea is a tea made cranberry. Cranberries is a fruit made from a plant in the United States. The cranberry fruit is so powerful because it is strong in fiber and vitamin C. The tea is a cancer fighter because it has strong antioxidants. This fruit has a track record of helping people get healthy. The antioxidants in the cranberries protect the cells in the body.
It help fight free radicals that cause cancer. Cranberries help fight heart problems and other diseases. Cranberry tea and the fruit is food for urinary track infections. It helps fight the bacteria that leads to a urinary tract infection.
There is also research that suggest that cranberry tea helps combat stomach cancer, ulcers, breast cancer and cholesterol. The tea is also good for heart problems and yeast infections. Also, cranberry tea can help diminish the chances of dental diseases such as cingivitis. It fights plaque build up.
Understanding The Health Benefits Of Cranberry Tea
Oral Hygiene
One interesting feature of the health benefits of cranberry tea is its role in helping fight tooth decay or periodontal disease. Since cranberries have a natural antiseptic effect, they are quite effective in removing plaque buildup on teeth and can even kill cavity causing bacteria that are living in the mouth or between the teeth. Many dentists recommend regular cranberries in the diet for help with dental hygiene. Many other diseases in the body have been linked to gum disease, so any preventive measures along these lines could lead to a greater feeling of well being overall.
Optimizes Urinary Tract Health
The high content of vitamins and minerals that can be found in cranberry tea are what gives it the ability to help treat infections of the urinary tract. Drinking it can help cleanse the system and fight off bacteria which can prevent further infections in the future as well. Specifically, cranberry tea can prevent infections caused by the E. coli bacteria, which is a common cause of bladder infections.
Boosts Immune System & Fights Infection
Cranberry tea has also been shown to help boost the function of the immune system. The antioxidants located in the tea help protect the body from any damage as well as fight disease and infection. This is particularly true with urinary tract infections. Cranberries are also loaded with essential minerals and vitamins, including extremely high amounts of vitamin C and potassium. With all of these various benefits, there are plenty of reasons to drink this tea year-round, rather than only during the holiday season.
How To Make Cranberry Tea
When preparing cranberry tea it is generally more convenient to use tea bags. Use one tea bag of cranberry tea for every cup of hot water used. Allow it to steep for a period of 8 to 10 minutes or longer if a stronger brew is desired. This tea can be sweetened with honey or sugar according to preference and a teaspoon of lemon juice can also be stirred in for additional flavoring if preferred.
For Cranberry Tea Recipe
Ingredients
2 1/2 quarts water
1 (32-ounce) jar cranberry juice cocktail
1/4 cup lemon juice
2 cups sugar
4 (3-inch) cinnamon sticks
1 tablespoon whole cloves
3 family-size tea bags
1 cup orange juice
Garnish: fresh mint sprigs
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Preparation
Bring first 6 ingredients to a boil in a large Dutch oven; reduce heat, and simmer 10 minutes. Remove from heat, and add tea bags; cover and steep 5 minutes. Using a slotted spoon, remove and discard tea bags, cinnamon, and cloves; stir in orange juice. Chill; serve over ice with lemon wedges. Garnish, if desired
Side Effects Of Cranberries
You should not use this product if you are allergic to cranberry.
Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have:
- a history of kidney stones;
- cirrhosis or other liver disease (some cranberry products may contain alcohol);
- diabetes (some cranberry products may contain high amounts of sugar);
- a stomach disorder; or
- if you are allergic to aspirin.
It is not known whether cranberry will harm an unborn baby. Do not use this product without medical advice if you are pregnant.
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Stop using cranberry and call your healthcare provider at once if you have:
- continued pain or burning when you urinate;
- vomiting, severe stomach pain; or
- signs of a kidney stone–painful or difficult urination, pink or red urine, nausea, vomiting, and waves of sharp pain in your side or back spreading to your lower stomach and groin.
Common side effects may include:
- upset stomach;
- nausea, vomiting; or
- diarrhea