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What Are The Health Benefits Of Ginkgo Biloba

Benefits Of Ginkgo

Ginkgo Biloba Memory

Ginkgo is a herb or leaf mostly taken by mouth. Ginkgo is  a leaf or herb that i taken a lot for memory  problems.   Also, Ginkgo seeds contain substances that might kill the bacteria and fungi that cause infections in the body. Ginkgo biloba (which goes by the scientific name Salisburia adiantifolia) is a natural extract derived from the leaf of the Chinese ginkgo tree, also called the maidenhair tree. EGb761 and GBE are the scientific terms for standardized extract of the green ginkgo biloba plant, which is often noted for its cerebral-enhancing effects.

What makes ginkgo so powerful? Ginkgo biloba extract contains two constituents (flavonoids and terpenoids) that have strong antioxidant properties. It’s believed these may help slow down the progression of age-related diseases by combating oxidative stress that usually worsens as someone ages.

A lot of people that suffer from Alzheimer’s disease take Ginkgo.  Also, elderly people that have a problem with blood flowing properly to the brain take this as a supplement.  Also, it is often used for thinking disorders related to Lyme disease, chemotherapy, and depression. Also, is use to help people that may people having sexual issues.

Ginkgo been used for eye problems including glaucoma, diabetic eye disease, and age-related macular degeneration (AMD), as well as attention deficit-hyperactivity disorder (ADHD), autism, heart disease and heart complications, high cholesterol, premenstrual syndrome (PMS), and bloody diarrhea. Ginkgo leaf is also taken by mouth for chronic fatigue syndrome (CFS), schizophrenia, and to prevent winter depression, preventing mountain sickness and aging, controlling stomach acid, improving liver and gallbladder function, and controlling blood pressure. It is also taken by mouth to treat asthma, allergies, bronchitis, and for disorders of the central nervous system.

Best Benefits Of Ginko

Some of the key benefits of Ginkgo Biloba are:

  • Improving Blood Flow to the Brain
  • Potent Antioxidant
  • Memory Improvement
  • Retina Repairs
  • Open up blood vessels
  • Potentially eases leg pain caused by clogged arteries

Some Reason People May Take:

  1. Memory Loss
  2. Headaches
  3. Vertigo
  4. Dizziness
  5. Problems Concentration
  6.  Mood Distorders
  7. Hearing Problems
  8. Ringing In The Ears
  9. Problems With Blood Flow
  10. Raynaud’s Syndrome
  11. Fights PMS
  12. Fights Depression And Anxiety
  13.  Good For Eye Health

Ginko Side Effects

  • Drowsiness
  • Higher or Lower Blood Pressure
  • May lower blood sugar
  • Could cause complications to people with a history of stomach issues or other health problems.
  • May increase bleeding

Recommended Dosage

While the U.S. Food and Drug Administration does not regulate over-the-counter herbal supplements, UMMC notes that dosage requirements may vary from individual to individual. For instance, individuals wishing to improve memory impairment or cardiovascular health may require a daily dose of 120 mg while those wishing to treat intermittent claudication, or peripheral artery disease, may require 120 to 240 mg per day. Medline Plus states that ginkgo biloba supplements should not be taken two weeks prior to surgery or by women who are pregnant or breast-feeding, children and individuals with a history of diabetes, seizures, infertility or bleeding disorders. Consult with your medical practitioner before consuming ginkgo, either as a supplement or in food products