Food play a very important role when your trying to lose weight. A kit if people are using vinegar to lose weight weight. Some people are using the Vinegar Diet to lose to lose weight. Mix yourself this glucose-steady cocktail: one tablespoon of vinegar (any kind of vinegar, except balsamic as it contains extra sugar) in a tall glass of water before, and drink it up to 30 minutes before your meals. This will curb the glucose spike of what you eat afterwards. This is thanks to vinegar’s effect on our muscles: vinegar tells our muscles to soak up the glucose arriving in the bloodstream post-digestion. Visit Here