Drop The Pounds With Weight Watchers

Weight Watchers is a weight loss program that was found in 1963 by a Brooklyn homemaker. Now, this program is international now. This program has excellent support groups, learning sessions and meetings.

The program is designed to help you drop the pounds and stay healthy. When you join the program you can attend weekly meetings led by trained leader. Also, you can work on losing weight by going online. The best thing about this program you can lose weight while eating real food. There is no restriction on what type of foods you can eat.

When you join Weight Watchers, they give you everything you need for your weight loss program. You will even get testimonials from other people that were successful with the program. You will have a team of experts that will help you on your weight loss journey. They even help you put a exercise plan together.

Weight Watchers is a diet plan that is geared to each individual. They have one of the most successful main stream diets. They have invested millions of dollars in their program. Their diet program is very popular.

What Weight Watchers Focus On

• Food
• Exercise
• Behaviour
• Support

Monthly Cost To Join Weight Watchers

The monthly pass is definitely the way to go if you are planning to attend meetings. As others have already said, it’s $39.99 a month for unlimited meetings and includes eTools (which on their own are $17.95 a month).

If you get the monthly pass with eTools you really don’t need to buy anything else. The eTools site has a calculator and values for far more foods than the books have. You can also track on eTools.
If you don’t have easy access to a computer, you will probably want the calculator (which right now is about $5.95 in most places) and possibly the Complete Food Guide. I agree with the other person who said the Dining Out Companion is unnecessary. All the information for chain restaurants in the book are available from the restaurants. General point values for ethnic or regional foods are available in the Complete Food Guide. If you don’t want to track with eTools, you will receive a free tracker at every meeting. There is no need to buy the three month tracker.

I hope this article was helpful. Good Luck on your weight loss journey. Learn More About Weight Watchers.

Best Regards,

Frankie Muhammad