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Chinese Oolong Weight Loss Tea
Oolong health and weight loss tea is very popular. It is considered a Chinese tea. Some times it is referred to as the “black dragon”. It comes from Camellia Sinensis plant. It is made by withering the camellia sinensis plant under a hot sun and oxidation before curling and twisting. The tea is often used as a weight loss tea. It is a very healthy tea.
Oolong tea is also used to keep you focus. It promotes good thinking skills. It improves your mental ability. Oolong tea is use to prevent health problems such as heart disease, osteoporosis, and caner. Some people us the tea to even treat disease such as diabetes, obesity, eczema and high cholesterol and inflammatory disorders.
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Health Benefits Of Oolong Tea
1. Promotes Good Bone Health: Promotes Good Bone Health: Studies show that drinking oolong tea for extended periods of time can help increase the mineral density in bones. This also helps prevent osteoporosis.
2. Promotes Weight Loss: Studies show that the polyphenols in oolong tea can help with losing weight and burning fat.
3. Diminish Chances Of Cardiovascular Disease: Drinking oolong tea reduced the possibility of cardiovascular disease. The study showed evidence that drinking one to six cups of oolong tea, each week, resulted in a 22% cardiovascular disease risk reduction in females and a 38% risk reduction in males.
4. Promotes Healthy Skin: Oolong tea help remove toxins that cause discolorations and blemishes in the skin. The antioxidants in oolong tea are useful in helping remove toxins that cause ugly blemishes and discolorations from the skin.
5. Helps Fight Cancer: Oolong tea has powerful antioxidants and these antioxidants are known to fight cancer. The antioxidants lessen radical damage to DNA and cells, which causes cancer.
6. Boost Energy: There are small amounts of caffeine in oolong tea. This is why some people use it has a energy drink.
Oolong Tea Nutritional Values
Rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotin, selenium, and potassium, as well as Vitamin A, B, C, E and K. Additionally, it contains folic acid, niacin amide and other detoxifying alkaloids. It is developed in semi-fermented processing, providing the oolong tea with numerous polyphenolic compounds, adding even more valuable health benefits to oolong tea. Oolong tea also contains caffeine and theophylline and theobromine which are similar to caffeine which on consumption may stimulate nervous system.